Riviera Reformers - Intermediate Levels
with Mati

Rivera Reformers

Rivera Reformers is an intermediate-level Pilates class designed to build strength, control, endurance, and confidence on the reformer. This dynamic full-body workout combines smooth, intentional movement with challenging sequences that target core stability, posture, balance, and flexibility. Expect a steady flow of exercises that will elevate your heart rate while still emphasizing proper alignment and mindful movement.

Each class incorporates resistance-based training using the reformer machine, along with creative transitions and progressive variations to help you deepen your practice and improve overall body awareness. You’ll leave feeling stronger, longer, and more energized.

What to Expect

• Intermediate-paced reformer Pilates sequences
• Core-focused strength and stability work
• Lower body, upper body, and full-body conditioning
• Balance, flexibility, and posture training
• Controlled, low-impact movement with higher intensity options
• A supportive and motivating class environment

Who It’s For

Rivera Reformers is ideal for clients who have previous reformer Pilates experience and are comfortable with foundational movements and equipment setup. This class is perfect for those looking to progress their strength, coordination, and endurance while enjoying a more challenging flow-based workout.

Not recommended for complete beginners or anyone recovering from acute injuries without instructor approval.